Sthir : a mind gym for your discernment muscle.
Sthir Saturdays: sixty minutes of choice making practice every week with diverse group. you come, we play*, and you stay with structured practice of being present during the week.
Saturdays · 8:30–9:30 PM IST · ZOOM · FREE
DISCERNMENT / judgment, insight, and perception—the ability to see clearly, choose without spiralling, and own your choice.
well, if you are a student who made your first big choice about subject, university, country that you want to study,
or you are finishing university, getting face to face with "real" world,
or started navigating the high-stakes puzzle of a new career path, company, or conscious life…
you have years of formal study, you are well read, you listen into the podcasts with intention, observe the world, don’t fear status quo at all, still you have a feeling that can’t put a finger to it. it feels like you’ve been "schooled down to social size," and this reality of adulting is messy, overwhelming, and at times disempowering.
this is not a “you” or “world” or “you at a war with the whole world” thing. It is a missing skill. nothing prepared you for that, and you would actually like it here- when you explore play with presence and build that missing skill with diverse group.
| ∞ More options Nearly infinite possibilities at your disposal, and very little practice of choosing between them makes you wonder “which one I connect with and why to choose only one, when I can be multiple?” | ↻ More thinking This more is going to only increase and is adding to confusion. more advice, more inspiration, more knowledge. it is not creating any clarity, rather creating noise… until you break it! with YOUR discernment. | | --- | --- |
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diverse group of 8-10. 60 min. once a week. curated games, no lectures
| 🎭 Improv Applied improvisation and play* is fun kind of uncomfortable. you practice listening, creating, partnering and Making a Choice real time over thinking about and drowning into What ifs. | 🧭 Wayfinding Your Life map play to presence → practice DYL (Design Your Life) Stanford d.school-rooted tools and frameworks during your week. | | --- | --- |
No worksheets to “discover your passion.” Just weekly reps until choosing, and owning your choice, feels more natural.
*play - a state of active, joyful, and low-stakes experimentation where performers drop their inner critic, embrace spontaneity, and treat the creation of a scene like a fun game rather than a stressful performance. It relies on a mindset of curiosity and mutual trust.